Ever since I’ve had my pacemaker I always wonder how my heart is doing.    Especially, when I’m active in sports or other physical activities.    I’m guessing that my pacer allows my heart to keep up.

Many people have a cycling heart rate monitor and I saw one a few weeks ago at the local athletic store.   I’m not sure how comfortable that would be though.    Numetrex.com offers a great heart rate monitor that is in the fashion of a sports bra.  

I think that’s an absolutely brilliant idea.   Nothing could fit better than a sports bra when it comes ot athletics and you don’t have to worry about all of the extra cords going everywhere and sticking to your body.  

For males they offer a cardio shirt which has adapters that will pick up on your heart rate and pulse.   

Most recently, I’ve been watching “The Biggest Loser” on television and all of the people trying to lose weight and their trainers are on heart rate and monitors to see the trends in their activity.    Also, their monitors allow the trainers to see their activity when they aren’t around!

There are 5 great reasons to wear a monitor:

1.   Improve your health

2.   Lose weight

3.   Make the most of your limited exercise time

4.   Exercise safely

5.   Be your own coach

If you’re looking for heart rate training - look no further and check out the easiest and most versatile product to hit the market - Numetrex!